What’s up?
My name is John, and I’m a 30-something husband and father. I am not a doctor, fitness guru, or world class athlete. What I am is a regular guy trying to get fit. I want to get lean and ripped, mainly so I can look good naked. I would also like a nice set of six-pack abs. I’d also like to be able to move around when I’m 40 or 50 and not hear joints popping like maracas. That’s not too much to ask, is it?
I want to detail my progress to being fit on this site, and I’d also like to help out some other people who are also trying to improve their physical health.
I got the awesome kettlebell picture for my header from Andrew Malone on Flickr.