Need Motivation To Lose Weight?

Posted on August 5, 2011 by

In January of 2011, I decided I was fat. Actually, I didn’t decide that I was fat. I was already fat. I decided to accept the fact that I was fat, and that I needed to do something about it. … Continue reading →

Posted in Lose Weight | Tagged , , , , | Leave a comment

How To Get Healthy

Posted on August 2, 2011 by

How to get healthy? It’s a remarkable comment on our society that such a simple question can have so many people confused. I don’t know that we can even agree on what “healthy” means, much less how to get there. … Continue reading →

Posted in General Health | Tagged , , , | Leave a comment